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Himalayan Trek & Retreat

Join us on a transformative 10-day experience trekking through the breathtaking Annapurna Mountains of Nepal. Each day seamlessly blends adventure with wellness, as you traverse the sanctuary and delve into guided yoga, meditation, and enriching workshops.

DEPARTING

15th -24th November 2024

29th - 8th December 2024

LOCATION

Annapurna Sanctuary, Nepal

ANNUAL LEAVE

6 days

DIFFICULTY

Moderate - some fitness required

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I had the most amazing, transformative time of my life and couldn't think of a better place to reset than the mountains of Nepal."

- Emma

2 nights at Club ES Resort, Kasikot

6 nights at Teahouses within the Annapurna Sanctuary, Nepal on a shared basis

1 night Camping at Australian Base Camp

1 night Hotel Accommodation in Pokhara

Accomodation

Arrival: Kathmandu Airport, Nepal

Transfers: Domestic Flight to Pokhara (25mins)

Private airport transfer to Club ES Resort, Kasikot

Trek: 7 days trekking in Annapurna Region, Himalayas

Departure: Final night in Pokhara City

Location

$4,200 AUD

Early Bird Pricing until 30th April: $3,900 AUD 

Deposit of 10% required to secure your place

Individualised payment plans available (no extra fees) based on when you would like to pay the final balance

Total cost due 30 days prior to departure

Cost

7 days trekking in the Annapurna Sanctuary, Nepal

Visit to Natural Hot Springs in Jhinu Danda

Trek Poon Hill, 3210m

Daily Guided Yoga & Meditation

Sound Bowl Healing

Activities

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There is something about Nepal that gets inside your heart, filling it with light; forever altering you. The Himalayas possess a unique ability to make you feel connected to something greater, part of an enchanting tapestry.

We crafted this expedition to offer others a taste of Nepali culture and its incomparable landscapes while helping them realize their own extraordinary potential.

Long-distance, multi-day trekking can feel intimidating for beginners. Yet, within a supportive community that genuinely believes in us, we uncover aspects of ourselves we never imagined possible.

It's not just for the elite or super fit; it's for the curious and openhearted, for those brave enough to embrace the journey

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Exclusions

  • International flights to Nepal 

  • Tourist Visa (approx. $100)

  • Compulsory Travel Insurance (trekking specific) 

  • Gratuity at the end of the trek for Nepali staff (approx. $100)

  • Additional food and snacks

  • Additional/optional spending throughout trip

  • Personal trekking equipment e.g. boots, waterproof jacket, thermals etc

  • Daily Yoga and Meditation practises
  • ​7 day guided trek in the Annapurna Himalayas, Nepal
  • 2 night stay at Luxury ES Resort, Kasikot on a shared basis

  • All food - 3 meals a day plus morning and afternoon tea daily

  • Internal domestic flights (Kathmandu - Pokhara return)

  • Airport Transfers

  • Team of local, experienced Nepali Sherpas, guides and porters

  • All trekking permits

  • Teahouse accommodation during the trek on a shared basis

  • Tibetan singing bowl sound healing

  • The personal use of a down sleeping bag, down jacket and duffle bag during the trek

Inclusions

"Melanie’s experience lead me to the heart of Nepal, encompassing everything I had hoped for during my travels. Her unmistakable immersion into the culture and complete love for the country; it’s people and nature, flowed through into my experience."

Brylee

"As a solo woman away from home, Pasang (Nepali Guide) made me feel like family. I had the most amazing, transformative time of my life and couldn't think of a better place to reset than the mountains of Nepal."

Emma

"After practicing in dozens of different yoga studios across Melbourne, I can honestly say that Mel is the best instructor I have ever had. She is incredibly patient and has been able to describe techniques in a way that resonates for me on a whole new level."

Amy

Itinerary

Highlights

  • Daily yoga practise 

  • Daily meditation practise

  • Natural Hot Springs visit

  • Homecooked Nepali food every night

  • Sound bowl healing experience

  • Resort accommodation away from busy crowds

  • Guided by a team of experienced locals + Nepali speaking Australian guide

  • One night camp out experience at Australian Base Camp

Download the full itinerary below

Day 1 - 3

Retreat & Preparation

Club ES Resort, Kasikot

Be welcomed at the airport before nestling into the soft landing that is ES Resort in Kasikot - a stunning, mountainous resort nestled in the foothills of the Annapurna Himalayas. The next few days you will get to know your new friends, get prepared for your trek and dive into sessions of Yoga, meditations and workshops. 

Day 4 - 10

Trekking 

Each day will be a new experience, with a similar schedule:

6:30am - Sunrise wake up and Yoga or see you at breakfast - up to you!

7:30am - Teahouse Breakfast,  a hot cup of whatever you like (yes, there's coffee!) accompanied by Tibetan bread/ fried eggs/ cheese omelet/ pancakes or a bowl of oats, so much to choose from!

9am - Off we go! We trek anywhere from 3-6hrs a day with plenty of breaks in between including our meal and snack breaks. We will eat at our favorite, well loved local teahouses along the way

3pm - Arrival at our Teahouse/Afternoon Tea - We will arrive at a different time each day depending on the trek for that day

4pm - Afternoon Meditation - After settling in for the night we stretch out the day with some yoga. 

6pm - Dinner - Each teahouse has their own specialty but you'll have plenty to choose from with Momo's (Nepali dumplings) to Traditional Tibetan bread, Dhal, curries, noodles, the list goes on!

We spend the evenings together (or time for yourself!) reflecting on the day, enjoying times by the fire.

Annapurna Region, Himalayas

Download our full itinerary and info pack

*You'll only hear from us once a month. Spam isn't cool.
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We can't wait to meet you

An experience you'll never forget

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